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What is the S&P 500? A Deep Dive for New Investors

Chris Carreck, April 13, 2025February 8, 2025

The S&P 500 is one of the most important stock market indexes in the world, often used as a benchmark for the overall health of the U.S. economy and stock market. Whether you’re a new investor or someone looking to strengthen your knowledge, understanding the S&P 500 is crucial for making informed investment decisions.

In this guide, we’ll cover everything you need to know about the S&P 500, including what it is, how it’s structured, why it matters, and how you can invest in it. By the end, you’ll see why legendary investors like Warren Buffett recommend the S&P 500 as a core part of a long-term investment strategy.

What is the S&P 500?

The S&P 500 (Standard & Poor’s 500) is a stock market index that tracks the performance of 500 of the largest publicly traded companies in the United States. The index represents companies across various industries, making it a broad measure of the U.S. stock market and economy.

Key Facts About the S&P 500:

  • Launched: 1957 by Standard & Poor’s (S&P)
  • Managed by: S&P Dow Jones Indices
  • Number of Companies: 500
  • Weighting Method: Market capitalization-weighted
  • Sectors Covered: Technology, healthcare, finance, consumer goods, and more

Because it includes some of the most successful companies, such as Apple (AAPL), Microsoft (MSFT), Amazon (AMZN), and Johnson & Johnson (JNJ), the S&P 500 is often considered a reflection of the overall stock market’s performance.

How the S&P 500 is Structured

1. How Are Companies Selected?

A company must meet the following criteria to be included in the S&P 500:
✔ Market Cap: At least $14.5 billion (as of 2024).
✔ Liquidity: Must trade actively with a sufficient number of shares available.
✔ Financial Health: The company must be profitable, with positive earnings in recent quarters.
✔ Domiciled in the U.S.: Only U.S.-based companies are included.

The index is updated periodically, with underperforming or less relevant companies being removed and stronger companies added.

2. Market Cap Weighting: How the S&P 500 is Calculated

Unlike an equal-weighted index where all stocks have the same influence, the S&P 500 uses a market capitalization-weighted system.

This means that larger companies (by market cap) have a greater impact on the index’s movements. For example, a price change in Apple (AAPL) or Microsoft (MSFT) will affect the index more than a change in a smaller company like Kroger (KR).

Formula for market cap:

Market Cap=Stock Price×Total Shares Outstanding\text{Market Cap} = \text{Stock Price} \times \text{Total Shares Outstanding}Market Cap=Stock Price×Total Shares Outstanding

The larger a company’s market cap, the bigger its influence on the index.

Why the S&P 500 Matters for Investors

1. A Benchmark for Stock Market Performance

The S&P 500 is often referred to as “the market” because it represents the performance of the largest companies in the U.S. economy.

When financial news says, “The market is up 2% today,” they’re often referring to the S&P 500. Investors and fund managers use it to compare their portfolios against a broad market benchmark.

2. Strong Historical Performance

One of the biggest reasons investors love the S&P 500 is its long-term track record of growth.

  • Average annual return: ~10% (before inflation) over the past 100 years.
  • Beats most actively managed funds: Studies show that most fund managers fail to outperform the S&P 500 over long periods.

If you had invested $10,000 in the S&P 500 in 1990, it would be worth over $200,000 today (assuming dividends were reinvested).

3. Built-In Diversification

The S&P 500 includes 500 different companies across 11 sectors, reducing risk compared to investing in individual stocks. If one sector (like technology) struggles, other sectors (like healthcare or utilities) may help balance losses.

The S&P 500 and Long-Term Investing

1. Warren Buffett’s View on the S&P 500

Warren Buffett, one of the most successful investors of all time, has repeatedly advised individual investors to invest in the S&P 500 through index funds.

In his 2013 letter to shareholders, Buffett said:

“The best thing most people can do is invest in an S&P 500 index fund and leave it alone.”

Buffett has even stated that 90% of his wealth should be invested in the S&P 500 after he passes away, making it clear that he believes in the index as a long-term strategy.

2. Passive Investing: ETFs and Mutual Funds

Rather than buying individual S&P 500 stocks, investors can buy the entire index through Exchange-Traded Funds (ETFs) or mutual funds:

  • SPDR S&P 500 ETF (SPY) – The first and most popular ETF tracking the S&P 500.
  • Vanguard S&P 500 ETF (VOO) – A low-cost alternative from Vanguard.
  • Fidelity ZERO Large Cap Index Fund (FNILX) – A mutual fund with zero expense ratio.

By investing in an S&P 500 ETF, you gain exposure to 500 of the largest U.S. companies without needing to research individual stocks.

Common Myths and Misconceptions About the S&P 500

🚫 “The S&P 500 is always safe.”

  • While the S&P 500 has grown over time, it has experienced major downturns, such as the 2008 Financial Crisis (-37%) and 2020 COVID Crash (-34%).

🚫 “You can’t beat the S&P 500.”

  • While most active traders fail to outperform the index, some successful investors like Warren Buffett and Peter Lynch have done so through value investing strategies.

How to Invest in the S&P 500

If you want to add the S&P 500 to your portfolio, follow these steps:

1️⃣ Choose a brokerage account – Popular options include Vanguard, Fidelity, Schwab, and Robinhood.
2️⃣ Pick an S&P 500 ETF or mutual fund – VOO, SPY, or FXAIX are great options.
3️⃣ Invest consistently – Use dollar-cost averaging (DCA) to buy regularly over time.
4️⃣ Reinvest dividends – This helps compound your returns.
5️⃣ Hold for the long term – Avoid panic selling during market dips.

Final Thoughts: Why the S&P 500 is a Smart Investment

The S&P 500 is an excellent investment for both beginners and experienced investors. It offers strong historical returns, diversification, and a passive way to grow wealth over time.

For most people, investing in an S&P 500 index fund (like VOO or SPY) and holding it for decades is one of the simplest and most effective ways to build wealth.

Remember: The key to successful investing is patience. Stick to a long-term strategy, avoid emotional decisions, and let compounding returns work in your favor.

Happy Investing!

General Getting Started Stock Market AAPLAMZNFNILXFXAIXJNJKRMSFTSPYVOO

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