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Stock Market and Elections: What Buy-and-Hold Investors Should Know

Chris Carreck, November 3, 2024February 16, 2025

Election seasons often bring increased market volatility, making many investors nervous about how political outcomes might affect their portfolios. With media headlines amplifying uncertainty, it’s easy to feel tempted to make investment decisions based on election results. However, history shows that long-term investors who stay focused on fundamentals and avoid emotional decisions tend to outperform those who react to short-term political shifts.

In this article, we’ll explore:
✅ How the stock market typically behaves during election years
✅ Which sectors are most affected by policy changes
✅ Common investor mistakes during election cycles
✅ Actionable strategies for buy-and-hold investors to stay on course

By the end, you’ll understand why long-term investing isn’t about reacting to elections—it’s about sticking to well-reasoned investment principles. Let’s dive in.


How Elections Affect Market Trends

Market Fluctuations Leading Up to Elections

Historically, stock markets tend to experience increased volatility in the months before an election. Investors, analysts, and financial media speculate on how potential policy shifts could impact corporate earnings, regulations, and taxes. As a result, major indices like the S&P 500 (SPY) and NASDAQ (IXIC) often see sharper swings than usual.

For example:

  • Stock prices can react to poll results, debate performances, or policy announcements.
  • Sectors that are politically sensitive (such as healthcare or energy) often see heightened volatility.

Post-Election Market Patterns

While markets can be unpredictable before an election, historical data shows that markets often stabilize once the results are clear.

What History Tells Us

Looking at past elections:
✔️ The S&P 500 has typically bounced back post-election, regardless of the winning party.
✔️ Election years rarely disrupt long-term market growth.
✔️ Investors who avoid reactionary moves tend to benefit over time.

📌 Key Lesson: Political uncertainty may drive short-term market swings, but it rarely changes long-term business fundamentals.

🔗 Related Read: Understanding Market Volatility: What It Means for Investors


What to Expect as Election Day Approaches

Policy Uncertainty and Market Volatility

One of the biggest reasons elections impact stock prices is policy uncertainty. Investors try to predict:

  • Potential tax changes
  • Corporate regulations
  • Changes to government spending

Certain industries experience more volatility based on anticipated policy shifts.

Sector-Based Volatility: Who Wins and Who Loses?

Different sectors react differently based on which party is expected to win.

Sector Stocks That Could Be Affected Why?
Technology Microsoft (MSFT), Apple (AAPL), Alphabet (GOOGL) Antitrust regulations, privacy laws
Healthcare UnitedHealth Group (UNH), Pfizer (PFE), Johnson & Johnson (JNJ) Potential healthcare reforms
Financials JPMorgan Chase (JPM), Goldman Sachs (GS) Tax policy, deregulation debates
Energy ExxonMobil (XOM), Chevron (CVX), NextEra Energy (NEE) Fossil fuel regulations, renewable energy incentives

📌 Key Takeaway: Buy-and-hold investors should focus on high-quality businesses rather than short-term sector swings.

🔗 Related Read: Developing a Long-Term Investment Perspective


Does It Really Matter Which Party Wins?

A common concern among investors is whether the market performs better under one political party versus another.

The Data Says Otherwise

Looking at historical market returns under different administrations:
✔️ The S&P 500 has delivered positive long-term growth under both Democratic and Republican presidents.
✔️ Stock performance is driven more by corporate earnings, innovation, and economic cycles than by election outcomes.
✔️ Businesses adapt to political changes, often minimizing any policy-related impact.

Examples of Resilient Stocks

Some companies continue to perform well regardless of who is in office because they provide essential goods and services.

✔ Coca-Cola (KO) – A global consumer brand with steady demand.
✔ Procter & Gamble (PG) – Consumer staples that remain essential in any economy.
✔ Johnson & Johnson (JNJ) – A healthcare giant with strong long-term growth.
✔ Microsoft (MSFT) & Apple (AAPL) – Tech leaders with wide economic moats.

📌 Key Takeaway: Quality businesses with strong fundamentals outperform political cycles.


Common Mistakes Investors Make During Elections

Many investors fall into the trap of overreacting to election-related uncertainty. Here are key mistakes to avoid:

❌ Panic-Selling Based on Election Fear

  • Selling a great stock because of political uncertainty is a classic mistake.
  • History shows that markets recover from election-driven dips.

❌ Trying to Time the Market

  • Election years often create wild market swings, but jumping in and out of the market leads to worse returns over time.
  • Instead, focus on buying great companies at fair prices.

❌ Overweighting a Portfolio Based on Political Predictions

  • Some investors shift their entire portfolio toward sectors they believe will “win” under a new administration.
  • This increases risk if policies don’t change as expected.

🔗 Related Read: Staying Calm During Market Volatility: Mastering Your Mindset for Long-Term Success


How Buy-and-Hold Investors Can Stay on Track

✅ Stick to a Long-Term Investment Plan

The best strategy is to stay invested in high-quality businesses and let compounding do the work.

✅ Focus on Fundamentals, Not Politics

  • Look at earnings growth, competitive advantages, and valuation, not election results.
  • Warren Buffett’s philosophy reminds us to invest in great companies, not short-term news cycles.

✅ Review Your Portfolio, But Avoid Emotional Moves

  • Use election season as an opportunity for a routine check-up, but don’t make drastic changes.
  • Ensure you’re diversified and invested in solid businesses.

📌 Key Takeaway: Focus on what truly matters—strong businesses and long-term growth.


Final Thoughts: Elections and the Stock Market

While election years bring uncertainty, long-term investors should not let political noise dictate investment decisions. History has proven that:
✅ The market grows over time, regardless of political shifts.
✅ Trying to predict election-related market swings often leads to poor decisions.
✅ Investing in high-quality businesses is the best long-term strategy.

📌 Instead of worrying about short-term election volatility, focus on long-term wealth-building strategies.

Happy Investing!

General Stock Market AAPLBACCVXGOOGLGSJNJJPMKOMSFTNEEPFEPGUNHXOM

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